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We want to know it all, and we want to know it right now. As teens, we’ve become more self-aware and have started to carefully examine our own hearts. This is the season of my life where I’ve never been more aware of how sinful and broken and flawed I am. Isolation and loneliness are serious threats to my happiness.
If you can identify why they’re feeling stressed, it will be easier to help them address the cause and manage their stress appropriately.
Stress on teenagers can be harmful to their health and wellbeing if it seems as though they have been enduring it for a long time.
Stress is a normal part of life and can even be beneficial in some situations.
However, if you’re worried that your child is under a lot of stress and it’s been going on for a while or is affecting their everyday life, there are things you can do to help them.
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It’s very common for young people to feel stressed out from time to time.
We want life handed to us in a color-coded game plan. It was always there, hovering darkly and persistently on the horizon. Many of us teenagers struggle with two below-the-surface (and seemingly paradoxical) relational fears: intimacy and loneliness.
Go to this school, get this job, marry this person, and you’ll win. Intimacy connects to a fear of being known for who we truly are.
We’re afraid of disappointing those we love and messing up in some extravagant, irreparable way. To fight fear, we must cultivate trust in the one person who’s in control and never changes. After all, what happens when our dream job falls through or we fail dramatically? Help us face fear, then, by preparing us for fearful circumstances. Have you thought about sharing your own struggles and stories of fear with your teenager? Then show them how the gospel has freed—and continues to free—you from fear. Show them what it means to put their focus in the right place.
The fear of failure is paralyzing because it inhibits us from taking risks and moving forward—which is, of course, what growing up is all about.